Homepage  >  Returning to Work  >  Blog  >  Blog: Kyra Cavanaugh

 

Blog: Kyra Cavanaugh

 

Losing my balance and finding it again

Posted: 11/25/2008 22:22:55

The shift from part-time working mom to full-time working mom happened in inches.  I started turning down volunteer opportunities, missing playdates and not responding to social invitations since I wasn’t sure I could attend.  I told myself it was only temporary, until I met my deadline, launched my business, completed the project du jour, etc.  

I knew that something was changing, but I didn’t want to acknowledge it.  Then, I noticed that the phone stopped ringing.  Friends stopped calling to chit chat or extend an invitation to the pool.  My living room--the gathering place for dozens of volunteer meetings over the last several years--sat empty. 

This fall, I resigned from the babysitting coop I started 6 years ago.  My oldest can babysit for his brothers now, and I hadn’t been to a meeting in months, I justified to myself.  But, this ultra-pragmatic attitude, and the realization that any time I wasn’t spending at work was solely dedicated to my family, finally broke through and registered in my brain.  And at about the same time, I started to feel really anxious.  The loneliness of being an entrepreneur had set in long ago and become a familiar companion, but the sadness and anxiety were new.

I realize now that I was letting go of the old, but wasn’t ushering in the new in a celebratory, balanced sort of way.  I had reverted to my customary workhorse ways and lost my balance.  To rectify the situation, I realized I had to put new systems in place to get back to what’s important to me.  Work and family may be all I have time for, but they’re not all I need.

Here are some of the ways I’m trying to strike a balance again:

  • Walk and blog.  Three other small business owners work within the immediate vicinity of my office.  We meet once a week for one hour.  The first half hour, we walk and talk about our business challenges, set goals and network.  For the second half hour, we sit together with our laptops at one of our offices and blog.  So, in one hour I accomplish four goals: fitness, social needs, thinking about my business and blogging.
  • Practice acts of kindness. With so many people out of work, I get a lot of requests for help from job seekers.  And while I may not be able to find them all jobs, I can be a face of kindness and provide resources to help them in their search.  It feels good to pay it forward and keeps my feet planted on the ground.  It also helps me organize my thoughts for future blogs and articles and stay connected to the world. 
  • Let go of my Blackberry.  My Blackberry lulls me into thinking I’m working when what I’m really doing is monitoring.  And worse, I miss emails since having looked at them on my Blackberry registers in my brain as having answered them.  It actually impedes my productivity.
  • Talk about things other than work.  As an entrepreneur, it seems like every waking (and even sleeping) moment is spent thinking about my business.  It’s hard to turn it off and after a while, it makes me a really boring conversationalist.  I’m making a conscious effort to have “work free zones” in my interactions with others.   I also make sure to catch interesting stories on the internet, or in the paper, that are not business related, so that I have things to talk about besides work.
  • Take time out to do things I love, even if I don’t have time.  As Lotte Bailyn said to me last summer, “We do our best work when we’re not working.”   Going to a mom’s group, or sitting with my children while they read is good for my soul and rests my brain, so that when I do go back to my work, I have new focus and perspective.
<< back

 

 
Comments:
1. Kyra, thanks for being so vulnerable and sharing what is working for you as you seek to bring your life back in to balance. I'm trying to do the same and and working on putting together a list of 50 things that I enjoy, so that I can build some of these things back into my life and not think and do work all of the time, Amy
  By: amy throw On: 01/05/2009
 
 
Post a Comment:
Name:
Email:
Comment:

what is this for?

change image

 

 

Please enter the characters from image above into the text field

Profile: After working in every way possible to find work life balance (full-time, part-time, compressed work weeks, telecommuting, independent contractor, stay-at-home mom) Kyra Cavanaugh decided to make it her job to help others find easier, better, more flexible work options. She started Life Meets Work while working a part-time job, raising her three boys, and running a household. She knows a lot about the trials and tribulations of motherhood, marriage and trying to make it all work.
Location: Chicago, IL
Occupation: President, Life Meets Work
Contact Kyra Cavanaugh

Subscribe

Like this blog? Enter your email to be notified of new posts.

 
 

Recent Posts

Exhaustion Kills the Best Intentions

Feel like a natural woman

Time Management, or Lack Thereof

Martha Doesn't Live Here Anymore

Decoder Rings, Part II

Secret Messages & Decoder Rings: Part I

Job Title Dilemma

Lessons from the Founder of Hug Your Kids

Balance and baseball

Searching for meaning in a tough economy

Let's dance

Ten tips to finding a job

Job Hunting Tips for Returning Workers

Staying positive

Pop the champagne!

So, you want to start your own business?

Making lemonade out of lemons

Losing my balance and finding it again

The catalyst we need

Watermarks and toe cleavage

First annual work/life survey

Stories of transition

On the outside looking in

My pantry is a time capsule

A delicate balance

Managing summer

Its not giving up, its opening up

Mothers make amazing employees

Returning to work jitters

Stepping out does a number on your brain

Work life balance is hard with hamsters

I breathed today

 
 
 
Did You Know...

Working Remotely
Off-Ramping Programs
SMART Goals for Growth
Liz Ryan's Career Advice
Proposed Flexibility Act
Be Anti-Sludge
Presenting a Flex Work Plan
Making "At Home" Work
Shoulds & Wants
The Good News About Work
Tips for Self-Education
Work to Family Conversion Rate
Salary Adjustments
Beyond 40 WPM
Childcare Benefits
"Hire Me!" Resumes
The Mom Advantage
Consultant or Coach?
High Touch Networking
Networking Lunches
From Parenthood to Business
5 Parenting Traits
Keep Skills Current
Liz Ryan's Career Advice
Starting a Job Search
Self Advocacy
Pre-Interview Research
Liz Ryan Career Advice
Finances for SAH Parents
Eat the Frog
C-A-R for Job Seekers
Recruiters & Headhunters
Burning Beds
Childcare and Telecommuting
Coach Yourself to Success
Research Findings
Work/Life Organizations
Flex News Blog
Flex-Friendly Companies
Webinar Rebroadcast
White paper: Work/Life Issues in America
Podcast
Career Coaches
Blog: Kyra Cavanaugh
Flex News
Recommended Reading
 

 

See other Blogs

Shifting Focus
When I Grow Up I Will Keep Changing Directions
(posted by Jaime)

Redefining Retirement
Winding Down at Work
(posted by Jaime)

Fostering Flexibility
When Pool Tables Aren't Enough
(posted by Jaime)

 


Community
Share ideas, ask questions and learn from others in our online forum.
Go >


Job Boards
Find flexible work or flexible workers to fit your needs at our online job board.
Go >