In my coaching practice, much of the work I do is with people in transition. Some transition is self-initiated: graduation, new job, new relationship, first time parents; some transition is thrust upon us: illness, layoff, relocation, divorce. Add up your life experiences and, really, when are we not in transition? How we manage these transitions can be the difference between a life of joy and fulfillment and one of angst, overwhelm and fear.
The good news is: you get to decide!
By applying a few basic coaching tools, you can teach yourself to be reflective of any life experience and choose to move forward with confidence and purpose. [This is an example of content we license for our corporate clients. For more information please contact Teresa Hopke, SVP client relations: thopke(at)lifemeetswork.com.]