In this podcast, Kyra Cavanaugh speaks with Dr. Ellen Ernst Kossek about the importance of understanding employee work styles when it comes to setting boundaries between work and life (and technology use). They explore how to identify individual work styles and use them to change the dynamics of flexible and remote teams.

Dr. Kossek is Associate Director of the Center for Work, Family Health and Stress — part of the U.S. National Institutes of Health National Work, Family and Health Network.

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